Choose Your Journey
























































Choose Your Journey











Training at Roots
From first-time players to high school athletes, Roots offers boys in the Kansas City metro skill-first volleyball training: the Sprout Training Program for younger boys, House team training, and additional sessions through the year.
Sprout is a training program for boys in sixth grade and younger. Young athletes begin their training, learning the game's foundations through repetition, focus, and guidance. It is where young athletes learn the fundamentals before moving up to a competitive House.
Registration for the Sprout Training Program is open.
Indoor travel teams, 12U–18U, competing across local and travel tournaments.
Skill-building for developing athletes learning the fundamentals of the game.
Sand sessions that sharpen ball control, movement, and all-around volleyball IQ.
Outdoor grass play and conditioning to build footwork and endurance.
Strength & conditioning built specifically for volleyball athletes.
Focused, position-specific work in a small-group setting.
Drop-in opportunities to train, compete, and be seen.
Match video review and breakdown to sharpen volleyball IQ and decision-making.
Player recruitment support and college coach exposure through tournaments, camps, and showcases.
Not sure where your athlete fits? Tell us their grade and experience and we’ll point you to the right program.