
Volleyball Specific Strength & Conditioning
What you need to know:
Sessions


Sessions
When: Mon, Wed
Where: 7631 Frontage Rd
Overland Park, KS 66204




Service Description
At No Limit Fitness KC, we specialize in group sports performance training for athletes, focusing on enhancing speed, agility, strength, power, and vertical jumping ability. With this service we have group sports performance training for athletes to help them develop their speed, agility, strength, power and vertical jumping ability. This is also to help these young men discover who they truly are so we provide mental skills training to improve their awareness so that they can own their assignment in sports and beyond. Our holistic approach also includes mental skills training, empowering young athletes to develop self-awareness and fully embrace their roles in sports and life. Discover your true potential with our dedicated team today!




Coach P
Sports Performance & Athletic Development
Hometown: Chicago, IL
Coach P studied at Southwest Baptist University where he earned his Bachelor of Science in Exercise Science & Kinesiology. Coach P is a dedicated sports performance coach with a proven track record of transforming athletes into their best selves, both on and off the field. With years of experience in athlete development, Coach P specializes in optimizing speed, agility, strength, and mental fortitude for athletes across various sports.


Coach Mona
Recovery Specialist & Medical Massage Therapist
Hometown: Kansas City, KS
Medical/Sports Massage Therapist and owner of BIOMOTIVES. Simona attended the University of Kansas earning a Bachelor’s in Human Biology and Applied Behavioral Science in 2020 while obtaining a medical technician and nurse assistant certification. Throughout college she worked a few years in healthcare and was also Vice President of the Student Equity and Inclusion workshop group

Roots Volleyball Academy
Developing young athletes through elite training opportunities.
contact@rootsvba.com
© 2025. All rights reserved.

7601 Frontage Road, Overland Park, Kansas 66204
785.292.9537
